Going on holiday to our valley and les 3 Vallées does not mean you have to take things easy or be inactive. Sport and being active are important for health.
One way to exert yourself in summer is on a bike, either during the Échappée du Col de la Loze or the 22km Col de la Loze by Brides-les-Bains race, or on one of the Thomas Voeckler circuits, which range from 6.7km to 62km, or the Nice-Megève stage of the Haute Route des Alpes.
If you would rather exert yourself on foot, you could tackle one of the races at the Méribel Trail running event in August, which range from 5km to more than 50km.
But you can also give a meaning to your efforts, for example by raising money for a multiple sclerosis charity by taking part in the Challenge des 3 Vallées or the Georges Mauduit Golf Challenge, or contribute to a cancer charity at the Coupe de l'Espoir de Golf, or offer beauty treatments to women hospitalised with cancer by taking part in the Méribel Golf Pro-Am, or supporting other charitable operations at the Méribel Trail running event.
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